INTERMEDIATE 30 Day Booty Program
A smart approach to weight lifting, this program will keep you moving 3 days a week!
Intermediate
Package includes:
- Links to instructional videos
- Prep sheet containing nutrition guidance, how to warm-up, and how to get ready to start.
- Progress tracker
- Easy-to-follow breakdown of program
*must have access to a gym or lifting equipment. modification program for at-home workouts coming soon!
non-refundable
A smart approach to weight lifting, this program will keep you moving 3 days a week!
Intermediate
Package includes:
- Links to instructional videos
- Prep sheet containing nutrition guidance, how to warm-up, and how to get ready to start.
- Progress tracker
- Easy-to-follow breakdown of program
*must have access to a gym or lifting equipment. modification program for at-home workouts coming soon!
non-refundable
A smart approach to weight lifting, this program will keep you moving 3 days a week!
Intermediate
Package includes:
- Links to instructional videos
- Prep sheet containing nutrition guidance, how to warm-up, and how to get ready to start.
- Progress tracker
- Easy-to-follow breakdown of program
*must have access to a gym or lifting equipment. modification program for at-home workouts coming soon!
non-refundable