• FREE 30 DAY BOOTY PROGRAM

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  • Heels Dance Classes

    Become secure with your insecurities through movement.

    Current classes take place on Mondays 7pm at Fitiquity in Burbank, CA.

    Get in touch with me about more opportunities if you aren’t able to make the class!

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About Caitlyn Mackenzie Green

Hey! I’m Cait! I am a NASM certified personal trainer and professional dancer. I have a BFA in Dance and a minor in health & wellness. My dreams have led me from my small hometown in Upstate New York, all the way to Los Angeles, California. My goals include, continuously learning and growing so that I can help make a positive impact on physical and mental health. Follow me on Instagram and TikTok @caitlyn.mackenzie.green

Mack Constellations

Heels dancing creates a feeling of empowerment caused by moving your body sensually. It’s also empowering because it gives an individual knowledge. Knowledge about your own body is power.

The benefits of dance include a touch of cardio to support the cardiovascular system, a balance of strength and flexibility, and works on developing neuromuscular coordination.

And it’s just really fun to do those moves in a judgement free environment!

 
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A grounded evolution.

Stay true to who you are, while becoming who you’re meant to be.

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